- Resource Types
- Resource Languages
- Institutional Repository
About Site Language
WHDL is viewable in multiple languages. Use the pull-down menu to select a language to view the site.
I changed my language, but I’m still seeing resources in the other languages?
If a resource or text has not been translated into your selected language, it will appear in the initially added language. We are always looking for help translating these resources. If you can help, contact us!
WHDL - 00011610
Overtraining is directly linked to the imbalance in athletics between recovery and stress. Both overreaching and overtraining cause a variety of symptoms such as psychological, hormonal, physical, and physiological, yet many measures to test for overtraining syndrome are overly invasive like hormone testing. There has yet to be a definitive measure used to diagnose overtraining syndrome in contrast to nonfunctional overreaching. Diagnosing overreaching in order to prevent the progression into long-term overtraining is the ultimate goal as a sports medicine team. The present study aimed to test various non-invasive measures in monitoring female collegiate runners for overtraining syndrome in order to determine a successful and quick battery of measures that may be utilized in an athletics department.
Arete: The PLNU Honors Journal
81 Resources